UPCOMING RETREATS

SEPTEMBER 2025 - TRICKS & FLOW WEEKEND WITH DORIS ARNOLD, SUWASIT & KHEANNA WALKER!

Poster for Whistler Pole Retreats, "Tricks & Flow" event on September 25-28, 2025, in Whistler, Canada. Includes details about renowned instructors Doris Arnold, Suwasit, and Kheanna Walker. Offers a $50 discount code and mentions payment plans. Features images of pole dancers and a mountainous background.

Welcome to Your Ultimate Pole Vacation in the Serene Mountains of Whistler, BC!

Escape to the breathtaking beauty of Whistler for 4 days of unforgettable pole dance workshops led by world-class instructors. Immerse yourself in a one-of-a-kind experience that blends expert training, stunning scenery, and deep relaxation at one of Canada’s finest spas.

Whether you're a beginner or a seasoned dancer, everyone is welcome in this inclusive and empowering retreat.

TRICKS & FLOW WEEKEND

  • $1899 CAD / $1360 (ish) USD

    Payment Plans available until May 30 2025

  • Inclusions Are:

    9 + hours of Workshops

    Whistler Village Walking Tour

    Daily 30 Minute Guided Stretch Sessions

    Community Pole Jam

    Welcome Reception (food & beverage included)

    Evening Group Activities

    Farewell Gathering (food & beverage included)

    Free time to explore Whistler

    Welcome gift bag

    • Expert Instruction: Learn from highly skilled and renowned pole dance instructors, offering specialized workshops tailored to all levels, from beginner to advanced.

    • Gather: Connect with like-minded individuals who share your passions. Dance, dine, and train together in a supportive and inspiring environment, creating lasting bonds and memories.

    • Scenic Location: Nestled in the heart of Whistler’s majestic mountains, this retreat offers a perfect mix of adventure and tranquility, with breathtaking views as your backdrop.

    • Wellness and Relaxation: After challenging yourself in the studio, unwind at a luxurious spa, with access to rejuvenating treatments and wellness experiences designed to refresh your body and mind.

WHISTLER POLE RETREATS IS OWNED AND OPERATED BY AVA FITNESS POLE DANCE STUDIOS

PLEASE READ OUR TERMS AND CONDITIONS HERE BEFORE REGISTERING FOR ANY RETREAT.

All registrants will receive a welcome email along with a survey to establish what level of pole you are in or will be in by the event date along with a request about any dietary restrictions or preferences.

STAY WITH US AT THE CRYSTAL LODGE WHISTLER

  • Scenic view of a mountain village with people walking and biking in a plaza, surrounded by buildings and lush green trees, with a backdrop of a forested mountain slope.

    Crystal Lodge & Suites

    The Crystal is a Whistler Icon, located in the heart of the village it has all the comforts you could want or ever need including an outdoor heated pool, hot tub, gym, sauna and is steps away from the best shops, bars and restaurants Whistler has to offer. We have special room rates for the Deluxe King and Deluxe Queen suites!

    HOW TO BOOK WITH OUR SPECIAL RATES:

    1. Click on the “BOOK YOUR ROOM AT THE CRYSTAL LODGE” button below

    2. Select your dates and duration and click “FIND ROOMS”

    3. Type in the code, 4AVA95 in the group login box

    4. Press “SEARCH FOR AVAILABILTY”

    5. Select desired room and click “RATES”

  • Modern hotel room with king-sized bed, patterned carpet, TV, sofa, armchair, and kitchenette. Large window with white curtains.

    Deluxe King suite

    The beautiful Deluxe King Suite has 1 King Bed, Sofa, Wet Bar with Microwave and Fridge, Complimentary Coffee and Tea, Free WIFI, Full Length Mirror, Safe, Luxury Toiletries, Modern Bathroom with Deep Soaker Tub.

    Approximately 450 square feet

    HOW TO BOOK WITH OUR SPECIAL RATES:

    1. Click on the “BOOK YOUR ROOM AT THE CRYSTAL LODGE” button below

    2. Select your dates and duration and click “FIND ROOMS”

    3. Type in the code, 4AVA95 in the group login box

    4. Press “SEARCH FOR AVAILABILTY”

    5. Select desired room and click “RATES”

  • Spacious hotel room with two beds, kitchenette, TV, armchair, and modern decor.

    Deluxe Queen Suite

    With plenty of room for friends and family, this beautiful Deluxe Queen Suite has 2 Queen Beds, Sofa, Wet Bar with Microwave and Fridge, Complimentary Coffee and Tea, Free WIFI, Full Length Mirror, Safe, Luxury Toiletries, Modern Bathroom with Deep Soaker Tub.

    Approximately 480 square feet

    HOW TO BOOK WITH OUR SPECIAL RATES:

    1. Click on the “BOOK YOUR ROOM AT THE CRYSTAL LODGE” button below

    2. Select your dates and duration and click “FIND ROOMS”

    3. Type in the code, 4AVA95 in the group login box

    4. Press “SEARCH FOR AVAILABILTY”

    5. Select desired room and click “RATES”

DANCE

  • Person in a backbend yoga pose on a wooden deck by a lake with forest and mountains in the background, "ALIGN WHISTLER" text above.

    ALGN DANCE STUDIO

    114- 4293 Mountain Square , Whistler BC

    Location: in the heart of Whistler Village, down the stairs between McCoo’s and Lululemon. You can also walk through the lobby of the Hilton Hotel to access the space.

  • X-POLE XSTAGE LITE

    THE POLES

    We will dance on 45mm chrome x-poles which have static and spinning functions. We will allow a maximum of 2 students per pole.

  • Minimalist dance studio with "ALIGN" on white brick wall, light wood flooring, large mirrors, and studio equipment.

    ALGN Interior Space

    ALGN Dance Studio is a beautiful open concept 1200 square foot space with sprung floors, large floor to ceiling mirrors and state of the art sound system.

BOOK YOURSELF INTO WHISTLER’S ICONIC SCANDINAVE SPA: Encircled by Whistler’s old-growth rainforest and rugged Coast Mountain views, root yourself in complete silence and a digital detox while journeying through cycles of hot, cold and relaxation installations spread over 25,000 square feet. Defy your expectations of what relaxation looks and feels like with a completely immersive exploration of mind and body.

RELAX AT THE SCANDINAVE SPA

  • HOT INSTALLATIONS

    The first hydrotherapy stage increases your body temperature which dilates blood vessels, reducing blood pressure and increasing blood flow to the skin and muscles. The increase in body temperature causes perspiration, which helps cleanse the skin and encourages relaxation.

    Eucalyptus Steam Baths

    Wood Burning Sauna

    Finnish Sauna

    Hot Baths

  • Person enjoying outdoor water shower at a spa with natural rock surroundings and trees

    COLD INSTALLATIONS

    The second step causes the pores of the skin to close and flushes toxins, with a highly beneficial cold plunge. Rapidly cooling the body helps to release endorphins, and increase your heart rate. This stage is where you will receive the most benefit of the hot-cold-relax circuit.

    Nordic Waterfall

    Nordic Showers

    Cold Plunge Baths

  • Couple in bathrobes lounging outdoors on deck with mountain view

    RELAXATION AREAS

    The final stage in the cycle is designed to allow the cardiovascular system to regulate itself. After spending time in hot and cold environments, it is recommended to rest the body to help stabilize blood flow and heart rate. This is a time for the body and mind to rest.

    Solariums

    Hammocks

    Outdoor Fireplaces

    Multi-Purpose Yoga Studio